Tue, Mar 29, 2011

"Nancy"
5 Rounds for Time
15 OHS @ 35kg
400m Run

2 comments:

  1. Monique 10kg/200m 14:15
    Hannah 5kg/400m 17:40 (?)
    Max 2kg (left-arm)/200m 17:58
    Nic 12.5/400m 17:04
    Ann 2.5kg/400m 19:33
    Amber 17.5kg/400m 16:42
    Karen 7.5kg/400m 19:09
    Tayla 5kg/200m 16:33

    Amber OHS 1RM 27.5

    ReplyDelete
  2. Emma (in Melbourne)
    "Cindy" 22+3reps

    ReplyDelete