Wed, Mar 23, 2011

"Helen"
3 RFT
Run 400m
21 KB Swing @ 16kg
12 Pull-ups

1 comment:

  1. Dell 300m/8kg/J 14:47
    Nat 320m/10kg/J 14:14
    Bev 200/6/J 14:58
    Jess 400/9/J 12:30
    Kylie 320m/8/J 14:07

    ReplyDelete