Sat, May 28 2011

3 Rounds

2min per station
AMRAP Rope Ascent
AMRAP Handstand Kick-ups or handstand hold on wall
AMRAP Double Under
Rest 3 min

1 comment:

  1. Max (1st double under + 1st wall h'stand)
    Gerry (1st double under + 1s wall h'stand)
    Amber (1st Skin the Cat)
    Shannon (1st time)
    Kat (1st Skin the Cat)
    Beck (1st Handstand Hold)
    Yvette (1st Handstand Hold)