Thu, Jul 7th 2011

Part A:
Thruster
10min AMRAP of 1 rep; 2 rep; 3 rep; 4 rep; 5rep, rest as required

Part B:
TGU Intro
10 Min AMRAP

1 comment:

  1. Mel 17.5kg 4.1 + 25
    Mon 20kg 4.1 + 38
    Max 5kg 5.1 + 13
    Janene 17.5kg 4.3 + 16
    Hannah 22.5kg 4.3 + 28
    Kristy 25kg 4.3 + 24
    Beck 22.5 3.2 + 37
    Amber 27.5 4 + 30

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