Nasty Girls - Week 2 (Dec 8th to Dec 14th)

The following 3 girls are scheduled for completion this week - See listings on the right for scaling options.

If you haven't already registered, it's not too late...Register here

30 Snatch for Time (W 40kg/M 60kg)

Enter results here...Isabel

150 Wall Balls for TIme (W 6kg @ 8 feet/ M 9kg @ 10 feet)

Enter results here...Karen

1000m Row
50 Thrusters (W 15kg / M 20kg)
30 Pull-ups

Enter results here...Jackie

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